It can be tough coming up with vegetarian menus for young children to eat. Kids are notoriously picky eaters. The following are by no means gourmet, but they work for me. We eat eggs and cheese, so these are ovo-lacto vegetarian meals. There are two (small) kids and two adults in our family, so these meals are sized for that. All of these meals are very humble, but it took me some time to figure them out. I hope this blog will be useful to other parents.
1 package Morningstar Farms frozen Recipe Crumbles
1 6oz can tomato paste
1 envelope Sloppy Joe flavoring
1 cup water
Toast
Put the crumbles (ground beef substitute), tomato paste, flavoring and water into a pot and heat it up until almost boiling. While it's heating up, toast your bread. Apply the joe to the toast. What could be easier? Serve with a side salad and some fruit.
posted by RichardG @ 10:53 PM
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